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Wellbeing consultant providing leadership coaching, wellbeing workshops, inspiring talks and webinars for personal and professional growth. 

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The No.1 Wellbeing consultant

let's create your roadmap to success

We help businesses to prioritise their people. By putting your people first you can create a culture that allows your business to thrive. Our coaching and training equips your leaders and teams with the skills they need to take control of their wellbeing.     

Leadership Coaching

Unlock your leadership potential. Our coaching empowers leaders on how to priotise their own wellbeing while equipping them with strategies to priotise their team’s wellbeing.

Coaching

Workshops & TRAINING

Transform your workplace with our workshops and training. We offer stress management, change management and wellbeing training to enhance your team’s performance and resilience.

Workshops

TALKS & WEBINARS

Katie is a leading voice in wellbeing, stress management and burnout. Bring her expertise to your audience through engaging talks and corporate webinars. 

Talks

BESPOKE COURSES

Tailored wellbeing and culture change solutions for your business. Let’s create a personalised course to address your unique needs and goals. 

Get in touch
Katie Maycock - Wellbeing Consultant

KATIE MAYCOCK

Hey, I'm Katie!

At GYST, we know that success of your business is inseparable from the wellbeing of your people.

We believe that success isn’t just about the bottom line – it’s about creating a workplace culture that prioritises the mental, emotional and physical health of every team member.

By integrating people-centric initiatives into your business strategy, we help you build a thriving, resilient workforce that’s ready to tackle any challenge and achieve sustained success. We’re no nonsense changemakers! 

Katie is a prominent business wellbeing consultant and strategist and a sought-after speaker on stress and burnout, dedicated to empowering businesses and their leaders. With a substantial following of over 27,000 on LinkedIn, Katie is a trusted expert in the field of corporate wellbeing.

Not sure where to start? We get it, but we’re here to help. We offer consultancy and 1-2-1 support which is bespoke to your needs. Let’s start things off with a chat. 

Real Talk

no bullsh*t

Meet our no-nonsense wellbeing maven, a powerhouse public speaker with an unapologetic approach to cutting through the noise. Elevate your event with her influential insights and book a talk that sparks real change. No fluff, just impact.

BOOK KATIE
"Katie’s energy, enthusiasm, passion and knowledge powered us through an hour of stress and burnout in the workplace. During the time she spoke openly and honestly about her own story and provided great practical tips that went down very well."
Alan Mochrie - Natwest
"Katie kindly came and ran some lunchtime sessions on anxiety for us and provided a lot of detail about how anxiety can manifest as physical symptoms which were very interesting. Katie is a very energetic and passionate speaker and held everyone attention as well as managing to get openness and interaction with her audience. I would recommend Katie to anyone wanting to understand more about anxiety and how it can manifest itself in unobvious ways."
Debbie Fennell - Carlsberg
"Katie delivered a Lunch and learn workshop for the HR Team here at London Luton Airport. One of our key focus areas has been towards Mental Health in the workplace, and Katie has really helped us by providing us with some tools to work towards this goal. A great session, and can highly recommend to any business or individual working towards the same goals."
Kayleigh Larkin - Luton Airport
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Featured workshops

Here’s a flavor of training and workshops we offer. But, all of our training is personalised for your needs. 

Stress Management Training for Leaders
6-month leadership support program

Level-up your leadership game with our stress management training. Giving leaders no-nonsense tools to deal with their own & teams stress.

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Stress Management Training for Teams
Stress Management for teams

Boost your team’s performance with our stress-busting training – we’re providing practical tools to sidestep burnout and pinpoint stress indicators in your crew. Let’s turn your team into stress-handling pros!

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High Performer & Sales Stress Management Training
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Empower high-performance sales professionals with our resilience-boosting training – strategic tools to navigate burnout and spot stress signals. Transform your sales team into stress-resilient experts!

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Advice To Help You Change Your Life

Check out our published articles on dealing with stress, burnout and learn how to put your wellbeing first.

The Ultimate Guide to Beating Burnout for Business Owners
Are you feeling drained and overwhelmed as a business owner? Don't let the constant pressure of running a business lead to burnout. In this ultimate guide, you'll discover effective strategies...
Read More
Recognising Burnout in Your UK Team: Signs and Solutions, Workplace Wellbeing, Occupational Health, Burnout Prevention, Workplace Wellness Coach in the UK
Recognising Burnout in Your UK Team: Signs and Solutions
Discover how to recognise and address burnout in your UK team. Learn the signs of burnout and implement effective burnout prevention strategies to enhance workplace wellbeing and occupational health....
Read More
Type A Personality in the Workplace: How It Leads To Burnout
Discover how a Type A personality can lead to burnout in the workplace and learn essential strategies for burnout prevention. This blog highlights the importance of workplace wellbeing and occupational...
Read More
See more articles
Katie

The Ultimate Guide to Beating Burnout for Business Owners

Are you feeling drained and overwhelmed as a business owner? Don’t let the constant pressure of running a business lead to burnout. In this ultimate guide, you’ll discover effective strategies personalized for your situation, to help you beat burnout and regain a work-life balance. Learn how to prioritize tasks, delegate responsibilities, and recharge with healthy habits to ensure your business thrives, and you feel fulfilled. Don’t wait until it’s too late. Take control of your mental and emotional health, and build a sustainable business that benefits both you and your customers.

Read More »
July 25, 2024

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